Yoga . meditation . sound healing. nutrition.

  • 1:1

    Get a personalized plan and regular check-ins to help you reach your goals.

    If you’re looking for something completely integrated and tailored to your specific needs, 1:1 Yoga or Meditation coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

    Inquire

  • private group

    Gather your community, family, friends, loved ones, or your workplace together to share a wellness experience. Whatever the occasion, we can create a lovely wellness experience to fit your group’s needs.

    Workshops, Work Place Yoga, Studio Yoga, Private Events, Parties, Weddings, Date night, Family Yoga, Health and Wellness events, or Retreats.

    Inqure

  • Nutrition coaching

    PERSONALIZED
 - TARGETED
 - INTEGRATIVE


    Our sessions will be dedicated to assessing your current overall health and understanding how your body works and what it needs. From there we can create a personalized plan to fit your unique life and obtain your health goals in a way that feels natural and creates habits that last.





    inquire
Make It

Retreats

October 20-22

ESCAPE TO THE DESERT

Joshua Tree, CA

Escape to the desert for a weekend of yoga, hiking, star gazing, and delicious food. Connect with yourself and bond with other like-minded individuals in the gorgeous landscape.

Presented by: Sol X Santosha

Upcoming events

  • Crystal bowl sound bath + tea tasting

    Wednesday, June 21, 2023

    6:30-8:00 PM

    Celebrate the summer solstice with a sound bath and holistic tea tasting. Enjoy 50 minutes of soothing tonal sounds that will balance your nervous system and relax your mind. After you can sample a selection of thoughtfully crafted organic tea.

    R S V P

Local Experiences

  • Yoga hike in the marin headlands

    Book now

  • crystal bowl sound bath under the redwoods

    Book now

Practice with me online!

Practice with me online!

yoga Video library

Practice we me from anywhere in the world!

I have been hard at work setting up a membership option for all my dedicated yogis to practice with me from the comfort of their homes. Add your email to my newsletter for information and early access.