Community Sound Bath
Join us for a rejuvenating Crystal Bowl Sound Bath, starting with 15 minutes of gentle movement to awaken the body and release tension. This will be followed by a 45-minute sound bath, where the soothing vibrations of crystal singing bowls will envelop you. Sound baths are an ancient healing practice that use sound frequencies to promote deep relaxation and emotional release, drawing from traditions that date back thousands of years.
After the sound journey, we’ll set aside 10-15 minutes for you to decompress, socialize, and enjoy a comforting cup of tea. This time allows for reflection and connection with fellow participants. Whether you're new to the practice or a seasoned yogi, this experience promises to leave you feeling centered and rejuvenated. We look forward to sharing this healing journey with you!
Join us for a rejuvenating Crystal Bowl Sound Bath, starting with 15 minutes of gentle movement to awaken the body and release tension. This will be followed by a 45-minute sound bath, where the soothing vibrations of crystal singing bowls will envelop you. Sound baths are an ancient healing practice that use sound frequencies to promote deep relaxation and emotional release, drawing from traditions that date back thousands of years.
After the sound journey, we’ll set aside 10-15 minutes for you to decompress, socialize, and enjoy a comforting cup of tea. This time allows for reflection and connection with fellow participants. Whether you're new to the practice or a seasoned yogi, this experience promises to leave you feeling centered and rejuvenated. We look forward to sharing this healing journey with you!
Join us for a rejuvenating Crystal Bowl Sound Bath, starting with 15 minutes of gentle movement to awaken the body and release tension. This will be followed by a 45-minute sound bath, where the soothing vibrations of crystal singing bowls will envelop you. Sound baths are an ancient healing practice that use sound frequencies to promote deep relaxation and emotional release, drawing from traditions that date back thousands of years.
After the sound journey, we’ll set aside 10-15 minutes for you to decompress, socialize, and enjoy a comforting cup of tea. This time allows for reflection and connection with fellow participants. Whether you're new to the practice or a seasoned yogi, this experience promises to leave you feeling centered and rejuvenated. We look forward to sharing this healing journey with you!
Please arrive 10 minutes early
Bring a yoga mat, water bottle, and any other items that will make you comfortable laying on the floor for 60 minutes. ex: pillows, blankets, sleeping bags.